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The muscle next to the shin hurts severe
Its been going on for months, it hurts to jump, and when it gets bad to run/walk. I had a week when the pain went away but it still hurt awfully to the touch
Answers (1)
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Ms. Kopal Aggarwal (PT)
Sports and Musculoskeletal Physiotherapist
15 yrs exp
Delhi
It may be overuse injury or fatigue of tibialis anterior muscle which helps to lift the foot up while walking or running.
Next Steps
Need to relax the muscle first then go for its strengthening.
Health Tips
Always do stretching before running or any other sports.
Answered
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.