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Tested high blood pressure
Sir I have tested my blood pressure levels last 7 days,readings average 130/90 what should I do, I need any meditation ?please suggest me(i used digital bp monitor)
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No need of medicines. Follow diet and exercise.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.