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Tension headache
Before study my head starts aching.and my body starts heating up anxiety problem.and with confusion I can't concentrate
Answers (1)
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Hello Friend, thanks for reaching out here for help. It may be due to stressed study schedule for your exams. Relax a bit. Give gaps in your schedule. Try some hobbies to relax. Reduce the use of mobile or internet. If you feel it may not be the reason, then you to provide more details for further evaluation.
Health Tips
Have proper rest and sleep. Have a cup of warm milk before sleep. Try meditation and yoga for stress relief.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.