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My body starts shivering
I have no clue why I get nervous or scared for no reason when I think of something and when I am talking to someone and my body legs and hands starts shivering badly. In such situations, I keep tell myself there is no reason to get scared. But still my body doesn't come to my control and heart will be beating fast.
Answers (1)
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Dr. Srikant Sharma
Psychiatrist
14 yrs exp
Delhi
Anxiety appears to be the underlying note... Evidence based treatment for anxiety disorders are Medications and therapy like CBT... Exercise regular meals and sleep well will help for sure... Consult a Psychiatrist for detailed evaluation and Management of the case... Take direct Consult option to reach us..
Dr Srikant Sharma
Anandam Psychiatry Centre
New Delhi
Answered
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.