Hello doctors,
I used to go to gym and perform pull ups every day, but never had a problem but all of a sudden I'm experiencing pain ( tennis elbow ) in both of my arms .. is it because of that pull ups or is there any other cause ? Pls suggest and tel me the cure for it , any medication ?
No accident no fallen down nothing happend ...
Only my past activities are exercising pull-ups.
One more thing I drink water everyday empty stomach in Mrng (fenugreek and cumin seeds soaked over night ) is this causing pain ?
Pls suggest
Answers (8)
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Hello Mr. Please tell me for how long you are experiencing the pain.
For Current Relief you can take:
1. Tab Pantodac DSR (1TAB- DAILY before breakfast)
2. Tab Zerodol SP (1tab 2 times a day)
All the medications should be taken for 5 days
Along with physiotherapy.
Next Steps
if the pain persists after 5th day you should do a X-ray for your Both Arms in Lateral and Oblique position
along with
S. Uric Acid test.
and you can consult me with the reports or any local physician/orthopedics.
thank you
Any history of alcohol?
This may be due lactic acid accumulation due to anaerobic exercise
Kindly consult with Dr Pandian, sports specialist for some time
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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