Teeth press unconsciously. Phycologist.

Hi, thanks for your approach. Normally I think most of them will experience biting and pressing the teeth(lower teeth pressing upper teeth) (both). But both is done for feelings (negative) like frustration, anger, stress, remembering of some incidence stored in subconscious level. this behavior might occur in night time(sleeping) or during the time when you are recalling the incidence in which without your knowledge your body action will be thrown in this way. yes its better you visit the psychologist, counselling will help you to handle and also overcome the issues. In the mean time follow meditation, stress relief techniques which is comfortable for you. I think there is some stressful or negative situation you are experiencing (ed). stay positive. take care.

practice Yoga and meditation, have healthy food and plenty of water.