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Tailbone is paining
I'm having pain .I can't sit .I had fell on day and after that day onwards I'm having pain on my tail bone it little swelling also
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Apply ice pack on effected area. Buy a cushion ring inflated. Do back flexion exercise like touching the toes with hand in standing posture.n pelvic tilt exercise. Consult a physiotherapy for local Ultrasonic therapy .
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