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Symptoms of sleeping on a bad mattress

I have a desk job and I sit for 8-10 hours. I am 29 years old. I want to buy mattress. Which mattress is recommended by doctors which is good for back? Please suggest the brand/company name too

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Mamory foam mattress ...  Read More

Which is the best mattress for relieving lower back pain. Confused with Memory foam, regular foam, spring, dual mattress, coir etc.. and all options in the market.

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Difficult to say. ...  Read More

My husband is experiencing back pain (middle and lower) every morning he wakes up, from past one week. A month back he met with an accident and his collar bone got broken, he is wearing sling as per doctor suggestion. Due to his injury he is not able to turn and sleeping in same straight position resulting in back in pain. One day he slept in diffe

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No need of changing bed . this can be because of continously lying down in same position as a result of clavicle fracture. Please consult your treating ortho surgeon he will prescribe some muscle rela ...  Read More

Dear Sir / Madam Kindly tel us to which brand mattress is best for back pain , I am suffering back pain . Which is best foarm, spring ,coir mattress . Kindly advise to good mattress.

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HELLO, NO DIFFERENCE WITH MATTRESS BUT NO OR VERY THIN PILLOW. OK. ...  Read More

Dear sir/ madam I have back spine , kindly advise which mattress good for back pain. Thanks in advance

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• Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, ...  Read More

Kindly help to understand, if medium firm pocket spring Mattress . Medium firm memory foam mattress medium firm only spring( spring not packeted ) Mattress . out of the three which is overall good for lying down and sleeping. I do not have any back problem

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Firm mattress with some % of memory foam for your desired softness would be best suitable for you. ...  Read More

Scared about a possible caebv infection. I've been having bad symptoms of ebv. lately got a negative antibody test for ebv . still scared about possible caebv infection

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why are you scared about it ? any specific reasons ? if the test is negative, just relax ...  Read More

What type of mattress we have to use for lower back pain? When sleeping for more than 5 hours in same position we get pain.

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You can go to any mattress store and ask for orthopaedic matress. They are readily available and are mostly for patients with back pain. ...  Read More

Please tell what type of mattress to purchase as my mother has undergone haemocolectomy operation and has back pain while sleeping and also in lower abdomen and has to use two pillow but by using 2 pillow she has neck pain.

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Core Strengthening Exercises. Use cervical pillow. Use Back Support. ...  Read More

Whenever i went for sleep i having bad and fear dreams , i am very scared due to this please do help me

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Hi..... Get regular exercise. Moderate, regular exercise at least four to five hours before bedtime may help you feel more awake during the day and sleep better at night... Don't put up with pain. If ...  Read More

Hi I used to have issues with my L4/L5, S1/S2- nowadays i don't have intense pains but I'm definitely prone to a few days of pain if not well rested. I have a tendency to sleep both on my side and on back. I prefer medium soft or medium form beds. What type of mattress would you recommend? Should i buy mattresses with pocket springs? Is memory foam

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Any soft comfortable mattress is ok ...  Read More

Which mattress would be the best for my father who is 63 ...has calf pain usually ...the firm one or the softer one or somewhere in the middle

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There is no mattress recommended for everyone or no mattress can be said it is the best. It is individuals choice. Mattress will not affect calf pain. ...  Read More

I hv a problem of back pain, want buy new mattress, if one can guide, ehich type of product suitable for long-term health benefits??

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Can buy good quality coir foam mattress. Thanks ...  Read More

I am using nexito 10 for a while due to some anxiety. Some times at night I am getting bad ideas and irrelevant thoughts while sleeping. Can escatilopram long usage may get diabetes?

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No it will not lead to Diabetes ...  Read More

Hello, iam planning to buy a king size mattress and confused about which type to buy. I heard memory foam mattress is not safe for infants while spring mattress gives you back pain. Please advise.

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Foam ...  Read More

Am suffering bad dreams at night...Am fearing to sleep bcos the dreams has dangerous and am fearing about the dreams...

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Maybe you are thinking about something and getting stressed. Try to calm down and change your thought process. I am an online counselor and can help you through counseling. Please get in touch with me ...  Read More

Hello! I have a very bad sleeping pattern. I can’t sleep before 7 am and have to get up soon within an hour or two atmost..tried a lot to fix but nothing helps, it’s driving me crazy..I can’t concentrate, I can’t recall things, I forget very soon and very easily, I’m not at all happy, all I have are suicidal thoughts each night..plz reply, thanks

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Hello Friend, Good that you are seeking a help here. Any sleep related disorders are due to anxiety or anxious thoughts happening in your mind. With this impact , obviously negativity will over rule ...  Read More

My shoulders hurt real bad at a sudden jerk. Or when I sleep on my side , or I be working on something and a lil jerk omg hurts so bad. When doctor got shots both shoulders. They still hurt

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Regular stretching and strengthening NSAIDS will help ...  Read More

I have severe back pain. I have decided to change the mattress which is spring mattress. However when I went to purchase cotton mattress the shopkeeper suggested orthopedic mattress. Could you please advise if orthopedic mattress is ok for a person like me who is facing back pain. Regards, Dheeraj Gujrati

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• Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. • Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, ...  Read More

Hi, I'm having back pain for about 1 week now. I think it's because of the cotton mattress that I use. It's become completely flat. My question is what type should I get that can help with my back pain? Should I get a soft mattress or a hard mattress?

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Hi better use the cotton and coir bed with 6-8" ,and lie in infant position like side lying. ...  Read More

My wife is suffering from bad cough. This happens when she lye down to sleep Please help as u am unable find any doctor now

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Hello . ..Does she has any breathing problem , ? Any other symptoms other than this, she needs chest x ray to be done , cough could be due to lung infection , asthma , secondary to heart problem. Diff ...  Read More

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