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Swimming during pregnancy
Is it advisable to do swimming in the initial weeks of pregnancy? Say when 4 weeks pregnant? I have tried for pregnancy this month. And my periods are supposed to come on 9th. I am not sure whether I have conceived. But just wanted to assure whether its okay to do swimming these days.
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Yes u may continue with low impact exercise
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.