I lifted weights more than normal.I can see small swelling over my forearm.Is it normal?
Will it recover over a week without medicine?
Do I have to go for any medication ?
Answers (2)
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Hi..
Don't worry about your swelling in your forearm..it is a normal response for straining the muscle...
I suggest you to kindly do lot of icing ...once in every 2 hours...for 15 mins
Take rest...not to lift any weights..
If you feel lot if pain then you can go for Anti inflammatories..otherwise this should get settled with normal icing...
Hope this is helpful for you
Revert back in case you need further clarification..
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bone and Muscle
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