I am 30 years old man.7 months ago I fallen from 2nd floor of my home and my ankle got fracture from three side .Then Dr caste a plaster for 3 months .But after removal caste my ankle is continuously Swelling.Dr told me that thickness of healing bone is increased.Treatment is going on with orthopedic surgeon but there is no relief .Is there any problem in increase in thickness and Swelling.Please help me .
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⢠Sports Taping.
⢠Contrast bath---It is a form of treatment ankle is applied warm water followed by the immediate application of the ankle with ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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