An exercise that increase ur intrabdominal pressure ie put pressure on abdomen should be avoided till 9 months n after that slowly n steady start exercise under professional guidance if possible.
hi good evening
thnxs for your question
congrets for your delivery
ya u can do that exercise .
you can do one thing plz consult your gynecologist regarding your abdominal muscle tone . than after you can start abdominal exersice
thnxs
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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