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Supplements
I want to ask about omega3 fish oil supplements
can I use it or not ? and how much dosge for me
with epa and dha and which multivitamin supplements I can use safely?
Answers (1)
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Dr. Shraddha Ranjan
Cardiologist
7 yrs exp
Pune
Omega 3 supplements have negligible side effects but their benefit is also not much . It is better to eat a healthy diet with food items rich in omega3 acids and other multivitamins instead of taking supplements.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.