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Supplements during lactation
I am breastfeeding my 7 month old baby. Please suggest some supplements for me. Also share some dietary tips for me
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Take protein , calcium rich diet.
Add milk , curd in your diet
Remain hydrated.
Take fresh fruits and vegetables.
Take calcium supplements.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.