. Greetings. The following would help you :
1. Daily use of sunscreen in day time of SPF 30 applied half hour before sun exposure
2. Daily bed time use of retinol based cream
3. Peeling agents and skin lightening agents prescribed by dermatologist for reducing tan and improving your natural skin colour and reducing spots.
4. Evaluation by dermatologist for for chemical peel and microdermabrasion - this will indeed help.
5. Kindly read my blog on daily skin care on Practo health feed.
6. Daily fitness work out and loads of fruits and veggies will help loads in improving your skin.
Hope this helps.
Warm regards.
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âââOutdoor activities make our skin tan. The only option is to wear protective full sleeves clothing, cap or a hat, to carry an umbrella and sunglasses. Skin already tanned can be treated with depigmenting creams. A good skin care regimen comprises 4 steps - cleansing, toning, moisturizing and sunblock. Based on your skin type, a dermatologist will recommend you appropriate products
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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