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Derpession and anxiety ke lie kon sa treatment best h. Or or exercise bhi bta de. Or kya ky krna chaiye
Answers (13)
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Do exercise and maditation.
If not relief than consult me on online at practo.
Next Steps
Always think positive.
spend your time with your family n friend
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Hello sir, for your complaints homeopathy is the best medicine without any side effects & you can get relief from your sufferings permanently.
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Passoflora q .10 drop with half cup of water..Nux vomica 30 hs .
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after one month chat me online .
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Proper sleep and balanced diet is important.
Check ur vitamins level by blood test.
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You can involve urself in art / music activities.
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U can take homeopathic medication, it ll be beneficial for u.
Chat online for consultation and treatment
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You will get homeopathic help. I assure you that I will completely cure you . Treatment of its root ..! Treatment will be according to the symptoms ..! Contact immediately
Next Steps
Health Tips
take-up chocolate,Banana,
mediation.. Yoga
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Hi! First to find out ,if depression is acute or chronic, and symptoms .Now a day lot’s of good medicine
available to treat. Anxiety is part of depression.
You may start medicine first, learn meditation, and try to reduce the medicine, but never do hurry to stop medicine, never discuss your illness with any one
except Doctor
Next Steps
Consult doctor
Health Tips
Do not wait and think, start the treatment
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Hello
Good evening
Dont worry,you need more of a counselling
Take my consultation
Thanks
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Dr. Vipul Sharma
Alternative Medicine
18 yrs exp
Una
Hello Sir,
Thanks for your valuable question, we understand your problem completely. Best is to treat your stress with herbal supplements to avoid any side effects. Contact us at phone or online chat with us to get best herbal medicine.
Thanks
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Dr. Gajanan S Manamwar
Ayurveda
11 yrs exp
Pune
Ayurvediy treatment le diet and lifestyle correction kare.
Natural remedies le.
Medicated ghee bhi istemal kare
Next Steps
take online consultation directly
Health Tips
Healthy living according ayurved
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Three pillers of life
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Stress Tension Anger Anxiety Worry Fear Overthinking
https://www.quora.com/how-can-you-avoid-overthinking-too-much-and-get-some-sleep/answers/106839222?ch=3&share=4171864d&srid=3DhKq
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Dr. Karuna Chawla
Homoeopath
29 yrs exp
Noida
Try to relax yourself --
Exercise. Exercise is one of the most important things you can do to combat stress. Take a few minutes to breathe in and out in slow, deep breaths.
Reduce Your Caffeine Intake. Write It Down. Chew Gum. Spend Time With Friends and Family. Laugh.
Massage.
Eat a healthy diet.
Pursue one hobbyWalk in nature
Meditation.
Yoga.
For more details you can consult me.
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Dr. Shiv Kumar Sharma
Ayurveda
38 yrs exp
Jaipur
Hello dear! Best procedure to get rid of depression and anxiety is herbal (Ayurvedic) treatment, because allopathic medication is even effective but cause Many side effects, God created U for a specific mission so comple your Goal in joyful mood, GOD gives us what is good, not what we want ,Live in present forget past and future.Take Brahmrasayana 1 tsf bid, Tab Ashvagandha 1 bid with milk,All the best, God help you, Dr.Shiv Kumar Sharma ,Trained Psychiatrist from G B PANT HOSPITAL New Delhi ,VIMHANS through IMA GOVT OF INDIA ,GOVT OF RAJ DEPARTMENT OF AYURVEDA
Next Steps
U can consult online through Practo chat
Health Tips
Do yogasana, pranayam meditation Bhramari Anulom-Vilom Bhastrika Udgeeth kapalbhanti Surya Namaskar, Join any spiritual program i e Art of living types programs nearby available or U can meditate at home, take walnuts pistachio almonds Draksha anjeer Sprouted seeds Madhur Tikta Kashaya ras dominant simple food coconut water pomegranate juice watermelon Cucumber etc
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Dr. Alok Tripathi
Homoeopath
5 yrs exp
Bangalore
hi i understand your concern homeopathic treatment offers best results in such cases better consult with me online now
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