I checked my
sugar with accu- check and in morning 7 am fasting it came to 133 mg/ dl. I again checked at 5 pm evening it was 112 mg/ do.. last night I had dairy milk Cadbury and milk maid
After morning test I had in breakfast- -2 egg white and a banana and in lunch:- had 1 egg white , one full egg boiled and one bowl mixed dal
One cup of milk tea without sugar
I am 6 feet 2 inch tall and 105 kg