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Suffering from slip disc
L4-L5 slip disc. Suggest what to do. Daily doing walking as suggested by doctor.will be going swimming.
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your management in disc prolapse is depends on radiating pain and the amount disc herniated in MRI, if it is mild or simple protrusion exercises strengthening Will help , if it is severe it is not going to help consult orthopedic surgeon
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.