Suffering from neck pain

From last 2 months i developed pain in wrist, arm and upper back, i thought this might be due to lifting weight. Later I went to neurophysician who asjed me to get my vit d level tested. My vit d level was too low- 5 ng/ ml also cspine cap lateral xray came normal. it has been 3 weeks taking 60000 ui vit d a week and 6lak unit arachitol inj once and 5 meaxon inj for vit b12 . Still the pain has subsided but i got it back yest again this time neck pain along with back pain and in collar area ,arm pits and also in upper arm. Can this condition be treated. Should i need more tests
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Dr. Chethan R S
General Physician Bangalore

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Hello there...., I went through your clinical query... The treatment of neck pain depends on its precise cause. Treatment options include rest, heat or cold applications, traction, soft-collar traction, physical therapy, topical anesthetic creams, muscle relaxants, analgesics, and surgical procedures.... Home remedies like neck pain relief exercises and stretches.....apply warm and cold compresses.... Begin daily gentle stretching, including neck rolls and shoulder rolls....
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