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Suffering from  Low bp.
I drink giloy juice for around 40 days and My bp drop to 60/ 95. After this  I discarded giloy juice, 30 days from now. For thirty day I only drink warm water in morning and walk for 30 minutes. I not feel dizziness but headache sometime. What I eat to control it. Can I eat amla in morning .
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Answers (1)

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Hi. your Blood pressure is in lower normal range. Consult with doctor and take basic investigation like haemoglobin and ecg.
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