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Suffering from insomnia
My friend suffers from no sleep at all even though he's tired at the end of the day. But sleeps a lot in the daytime, which affects his grades in college. I request you to guide me though any medication he can take to have a soundful sleep and get good grades.
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Please
Do meditation regularly before going to sleep
Put some cow ghee drops in both nostrils at night regularly
Take
Tab tagara by Himalaya
1 Twice a day for 3 months to regularise your sleep cycle naturally
Tab macfresh
1 at nt for few weeks
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Please visit psychiatric near by, can not prescribe sleeping pills directly here. Otherwise you can consult online.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.