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Suffering from Cervical spondylosis
I have been suffering from Cervical spondylosis last 2 months, causing of this I am having continue pain in my left hand, so please suggest what should I do.
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Avoid lifting heavy weight. Avoid prolonged watching  laptops, tv, mobile. Take absolute bed rest. Avoid keeping pillows. Do neck muscle strengthening exercises/ physiotherapy
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.