I am suffering from Cardiophobia. Have done more than 10 ECGs in 2 years. 3 eco and 2 treadmill tests. All are normal. Also done
Calcium Cardiac Scan and the score is 0.
But still I constantly worry about heart attack and cardiac arrest. I am scared to go for walking or going to gym. Can't perform regular day-to-day activites due to such fear.
I check my pulse multiple times a day. My resting heart rate is 62 to 68.
Can anyone help how to get rid of Cardiophobia?