Download FREE Practo app
Get ₹200 HealthCash
Suffering from Back Pain
My wife is suffering from Back pain after she returns from office. However after taking long rest of 2-3 days it reduces. Sometime taking heat therapy also gives some temporary relief. Shall she take any pain killer? is this pain due to utter work stress or there can be some other problem as well?
Answers (3)
Like the answers? Consult privately with the doctor of your choice
Ensure that she maintain an appropriate posture while working or sitting or walking....Take frequent stretch breaks and drink lots of water...Discontinue using pillow while sleeping straight...Do not lift heavy objects, especially after bending down....Eat a healthy wholesome meal which should satisfy her minerals and proteins requirement...take over the counter pain medications.. Consult nearest orthopedic surgeon they will do the needful.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced orthopedist online and get your health questions answered in just 5 minutes.
+193
Dr. Rama S.K
General Physician
18 yrs exp
Pune
Postural problem on sitting...need yo stand up every 2 hours of sitting and do stretching exercises
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Anil Kumar Jain
General Physician
9 yrs exp
Bangalore
Hello there.
I can understand your concern.
As i have already mentioned in another post. Calcium, vitamin d3 deficiency could also be the cause here and its very common.
Tab. Supracal pro once a day after food for 3 months.
Tab. Health ok once a day after food for a month.
Tab. D3 must 60k once a week to be chewed for 12 weeks.
Consult a orthopedician in person for further evaluation and management.
Best regards.
Dr. Anil kumar jain.
Bangalore.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.