Hello doctor, my mother is suffering from amenorrhea .She is not having menstruation from 7 months.She went to a Gynecologist who told her that she is suffering from hypothyroidism disease and that's why there is a condition like amenorrhea. She has been taking medication from almost 2 weeks. Because of hypothyroidism she is is also suffering from chronic fatigue please give me list of food materials which she can eat to combat this chronic fatigue. She feels too tired to do anything. Please help me doctor. I request you please give me list of fruits and vegetable and food materials which she can eat to combat fatigue. Please tell me that what food to avoid and what to eat during hypothyroidism. I would be grateful if you help me. Thank you.
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She can have any fruits and vegetables except cruciferous group (cabbage, cauliflower ,broccoli, mustard leaves), if diabetic then avoid excessive sweet fruits. She can have soaked almonds and walnuts daily and other healthy seeds like pumpkin, sunflower and lots of water intake. If feeling too tired then she can start a good multivitamin also. Calcium supplements and milk and milk products she should add in her diet. Have you checked her hemoglobin?
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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