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Sudharshan kriya
I have been practising sudharshan kriya for last 2 months.. yesterday i came across a video in YouTube telling side effects of sudharshan kriya like hyperventilation during such practice would lead to brain damage.. is it true.. sudharshan kriya has any side effects or not
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No it ha no side effects if you are doing Sudarshan kriya in right way. And it is not lead to brain damage.
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Can u seek this clarification from the study centre of Art of living for authentic approach n protocol to follow.... Yeah there is fine line between use n overuse, maluse i.e. malpractice guide n misguide and confuse
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Any procedure or any ayurveda medicines should be taken under supervision of ayurveda doctor. One thing good for one person might not be good for all. It needs to do prakriti, lifestyle, other health assessment to advice any procedure or ayurveda medicines.
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Self medication should be avoided.
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Why are u doing it??
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Please consult with ayurvedic physician for better management
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Consult ayurveda physician for proper diagnosis and root cause of ailment before consuming any medicine
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R u practising in a proper way?
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Take proper knowledge about this first Chat online
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.