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Sudden sounds are bothering me
Hi
When I hear a phone call and calling bell ,the door opens ,some one raises the voice I'm feeling a sudden tense and stress like a panic attack
From my childhood I'm a tensed person and recently got married and worried about my future and all .right now I'm hopeless .I went for a full body checkup and the results showed everything perfectly .What would be the reason.????
Please help me please 😭😭😭
Answers (10)
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Hi, I am sorry you are feeling this way. The botheration from the sounds is a tell tale sign of a trauma being triggered. We will have to work on healing the emotional trauma to ensure you move into a space of wellness.
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Book a session with me and we will take it forward. Love and healing ❤️
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Your panic attack and anxiety can be because of some trauma in the past.Your personality trait
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Hi
You went for a full body checkup and the results are normal. Since medical cause is ruled out it seems like you could have anxiety. You have been prone to anxiety since childhood and you are worried about the future. With a psychologist you can talk about your childhood and you can also talk about what is making you feel anxious about the future. Do not worry counselling sessions will help you.
Next Steps
Consult a psychologist
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Contact me for counselling session. Along with counselling I can suggest natural foods to calm the mind.
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You are having anxiety and panic disorder.keep practice deep breathing.consult psychiatrist or psychologist for detail invrstigation
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connect
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Hi,
All these sudden reaction is related to subconscious mind. The things which is there from your childhood and may be you not aware about it. Brain, mind and human behavior is completely mixed with each other and complicated.
A psychologist/therapist can help you to find out the reason and get rid of all these irritation.
Relaxation, Meditation and Yoga also is very important and can help you. But first please consult with a psychologist/therapist to find out the reason.
Don't worry, it's completely curable.
Do take care.
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consult with a psychologist/therapist as soon as possible
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Hi
Consult
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Consult
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Consult
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Ms. Merlyn M Fernandes
Counselling Psychologist
16 yrs exp
South Goa
At times past trauma can get stored in the body which causes it become vigilant or hypervigilant during triggers in this case sound seems to be the trigger.
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kindly consult a psychologist specialising in trauma therapy to help you.
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Mr. Sandeep Kumar
Psychologist
15 yrs exp
Chandigarh
Hi, i recommend you to consult nearby psychotherapist for healing your concerning issues.
Presently clinical hypnosis, NLP and morden technique of mind-body medicine are so systematic and result oriented that you will start getting benefitted from the first session.
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You cn visit our experts also through practo online consultation services also.
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Mr. Gunjan Maithil
Psychologist
13 yrs exp
Bangalore
Hi... If doctors concluded that there is no physical cause of your condition then it can be attributed to psychological factors. You are suffering from severe anxiety and these triggers that you have mentioned sometimes causing a panic response. Your childhood issues combined with your tense personality (as you have mentioned), recent marriage, and uncertainty about your future is primarily causing you to feel this way. Psychotherapy/Counselling is the simplest solution to these problems. It may take sometime but will address your issues from the root.
Next Steps
Consult a Psychologist.
CBT along with Interpersonal Guidance and Counselling is required.
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Mr. Gunjan Maithil
Senior Psychologist
Cell: nine six seven one three zero three one three four
Website: https://gunjanmaithil.wixsite.com/therapy
App: http://wix.to/fechb08?ref=cl
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Ms. Hema Sampath
Counselling Psychologist
18 yrs exp
Bangalore
Do Consult a psychological Counselor...
By sharing and discussing few of those incidents, they might give you some clarity to handle and overcome those concerns of yours.
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