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Stunted height problem
I am 22. Can I increase my height by 1-2 inches. Please tell me . Is it possible as my mom also grew by 1-2 inches at 19.
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Try doing cardio exercises along with whole body stretching. Diet should include proper protein.
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Try vigorous hopping and jumping excercise, if still natural potential, it may
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.