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Stunted height problem
Can I increase my height at 22, my height is around 5ft 4 inch. can I add 1-2 inches by any method.please help
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Care AI Shimmer
At the age of 22  it is difficult to increase the height . But exercises ,yoga , nutrient diet and some ayurveda medicines can help you .
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.