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Stuck in masturbation game
Before that I don't masturbate regularly but in few months I masturbate regularly daily even sometimes that's what should I do for stop it and did it affect my sexual relations. How to get rid of this .
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Hello, at the age of 21yrs , this issue may seem concerning... Let me guide you.. Masturbation is a natural phenomenon. All men do this but as a natural principle… excess of everything is always bad, so you must try to control it. Don't do it more than once or twice in a month. Don't worry you can do that... just do not watch porn… Try not to be remain alone, don't read or view sexual literature, books, whatsApp & porn videos etc. Avoid oily, more spicy, Chilly and junk foods. Do exercise daily for one hr or yoga mainly Pranayam… Meditation… vajroli Mudra... Ashwini mudra. Start reading religious books. Please note that now a days the main drawback and side effect of the masturbation is once you are addicted to masturbation mostly and always by watching porn… where you get different type of stories... relations... girls… body... and styles... etc. Once u got married u don't get all those things with wife so u don't get aroused and you don't get proper erection. Now a day's mostly patients comes to us with the complaint that they are not able to get erection with wife in the bed but they are getting erection in the bathroom while masturbation. This is creating a lot of problem in their married life so my advice is to control it. If u are not able to do so then you must consult your family doctor, many times it's not possible to control without the help of your doctor. You can take Chandra kala ras 1 tablet morning and night after food Yastimadhu chuma 3gms morning and night with water Sidhamakara dwaja 1 tablet morning and night after food. Do all the above suggested treatment for 3 months and see the results. If you don" get satisfactory results then you can also contact me on my private chat or directly in my clinic. We can send you the medicines by courier. My website www.kayakalpinternational.com
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Well it is a matter of mind diversion.Try to avoid arousing thoughts by avoiding porn ,start yoga exercises esp pranayama and brahmari.Sometime compulsive daily masturbation is done to relieve mental stress in which yoga has a great role.
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Excessive masturbation interfering your routine life needs intervention .. you should try distraction methods for that.. take proper consultation.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.