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Stressed, forgetful and tired
I am constantly forgetting things,and muddling information up especially for appointments and work. I am 19 and am very worried that I will fired from my job. Also, this a problem at home too, I am constantly doing the opposite even after I agreed that I wouldn't. I feel sad and lonely most of the time and I don't like to leave the house.
Answers (1)
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There's a lot going on for you in the foreground and background too. Stress, unresolved problems, lack of sleep and disappointments can make a person feel irritable and lose concentration and focus.
Next Steps
Please see a counselling psychologist for an evaluation and further course of action.
Health Tips
Take out time for relaxation, hobbies and good sleep. They are important for everyone.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.