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Stress, depression, overthinking
I have a peoblem of overthinking almost everything. I am completely drained and stressed out.. no matter how hard I try, I just can't shoo away the feeling of running away from my home or killing myself.
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a more detailed history is required. there is something in our brain called default network which makes our mind wander away at rest. but if it is overactive you can have thoughts of past and present coming in your mind even when you are working. mindfulness based psychotherapy will surely help.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.