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Stress cause red rash on skin
In previous years iam suffered from mental problem and sleep problems . My muscle mass was decreased belly fat increased and now iam suffering from itching skin and something was moving skin while I get itching i scrach there and it becomes red in colour no hives was forming what I want to do?
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Kindly connect with psychotherapist
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Hey you must know our physical and mental health both are interlinked to each other, through your explanation it can be seen your disturbed mental health is now talking a toll on you physical health as well. You should focus on your mental health by consulting a psychologist and if needed it would be advised further to consult a dermatologist along with it.
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Consult A psychologist to focus on your Mental health needs first.
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Could be psychological consult for proper evaluation
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Hi, Consult a psychologist
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Connect with psychologist
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counseling
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consult
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Consultant psychologist
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Ms. Pooja Gupta
Counselling Psychologist
8 yrs exp
Delhi
Hi,
It sounds like you're dealing with a combination of physical and mental health issues that can be quite distressing. First, it's essential to consult a healthcare professional to address your skin symptoms, as they can evaluate the underlying cause of the itching and any sensations youâre feeling in your skin. This could involve a physical examination, allergy testing, or other diagnostic methods. Additionally, given your history of mental health issues and sleep problems, it might be beneficial to seek support from a mental health professional. They can help you develop coping strategies and possibly recommend therapies or medications that can improve your overall well-being. In the meantime, consider maintaining a healthy diet, staying hydrated, and incorporating gentle exercise into your routine, as these can help improve both your physical and mental health. Remember, you donât have to face these challenges alone; seeking help is a positive step.
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consult
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seek help
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Ms. Hema Sampath
Counselling Psychologist
18 yrs exp
Bangalore
Would suggest you to consult a psychological Counselor to overcome this issue by going through the counseling sessions itself..
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For further discussion and understanding you can reach me.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.