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Stress and loss of memmory
Sir, i am working as a professional engineer. I become an addict to the use of some medicines like ventab and nexito plus.it was because of my trouble in studying of my engineering course. I have a bright academic history and failed to continue it in my engineering study. I felt lose of confidence, unable to remember what i learn, unable to catch subjects from classes etc.that brought me to consult with clinical psychiatrist.i am still unable to avoid its use and it become makes me to lost all
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U need to Consult psychiatrist as soon as possible to resolve ur side effect of medicines.
U also consult a good psychologist for improve ur mental health and make u strong and to avoid those medicines.
Health Tips
for overall health
1.sleep 8 hrs at night.
2.avoid too much social media.
3.avoid too much use of mobile pc laptop.
4.avoid mobile pc 1hr before sleep.
5.before sleep may hear good music,or read a good book or can watch a good movie.
6.workout daily or regular morning walk or join gym.
7.Share ur thoughts with ur parents or good friends.
8.Concentrate on ur work,study,passion, hobby.
9.Maintain proper diet.
10.Take proper protein supplement and some time multivitamines.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.