Sir I am suffering from stress and depression,
I am service in army.
28y old male
My blood pressure is low 90/50.
When the attack comes upon me, then I start fighting my wife and children and beat them and beat them. My heart makes me eat some poison.
Sir, give me some help. Tell me some medicines that when I get attacked, I will eat them, my anger will diminish.
Answers (3)
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Hello Friend, Good that you are seeking a help here. As you have analyzed anger, frustration, hurtful behavior etc are expression or outburst of stress. So the solution is managing stress.
Be positive. Continue a psychologists directly or online to get yourself assesed on the symptoms and behaviors to get a suitable stress management recommendation. You may need to adopt few changes in your lifestyle routines, dietary changes, excersise, meditation and few self therapies etc.
Next Steps
Consult a psychologists and start stress management plan.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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