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Stress and depression
Seems like I'm going through depression and stress.
I'm not able to focus and is scared and afraid of everything. I am afraid of my supervisor, peers and have no confidence as of now.
I have tried speaking to my wife and she is supporting me in all respects.
My major cause of stress is office, as I'm not feeling comfortable at all in my current role. I don't feel like going to office as office is repelling me.
I'm scared that everyone is against me, and I'm afraid of any feedback and criticism.
Answers (1)
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Possibility of.depression is high. Psychotherapy and medication are treatment option. Contact Dr Aleem Siddiqui in Lakhnow.
Next Steps
Consult psychologist or psychiatrist
Health Tips
Meditation and yoga.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.