While doing push-ups ,I suddenly got strain in the center line of my upper back.Now I am unable to move my upper body and neck . It's paining a lot. Is it very serious? What should I do now and how much time it will take to recover?
Answers (1)
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You have muscle pull
Please take rest
Hot fomentation
Analgesic cream
And pain medication
It will take 3 or 4 days to go completely
If it persists then you need to see a doctor
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bone and Muscle
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