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Stomach problems

Suddenly my stomach has increased and became bulgy I am not pregnant suggest something please as I am worried
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Venkat Raghav
General Physician Bangalore

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Hello.... You must follow strict diet and exercise.. Excessive calories get stored in subcutaneous tissue as fat....avoid oily food items ,ice creams, junk foods... Have lot of fiber containing vegetables . Chapattis, buttermilk . drink lot of water.. Do regular exercise aerobics or yoga daily.
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