My stomach does not clear in the morning.It takes a lot of stress to get fresh in the morning.
Latring comes out very hard.Even after drinking a lot of water, the stomach is not clean.Hunger also seems to be reduced due to the stomach not being completely clean.I used Triphala Churna but after eating one day it becomes the same problem again the next day.Neither hurts nor anything else, but still the stomach is not clean.Abdomen remains heavy and tight too.
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Mostly this is because of less water intake and lack of fibres in your diet.
Daily water intake should be 4-5 litres per day.
Fruits, Green Vegetables site be consumed.
Syr Cremaffin 20 ml in night will help for constipation.
For further queries u can consult with me.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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