Yes of course its grahani dosha which is called irritable bowel syndrome in allopathy.
Use ginger & pepper instead of chilly for pungent taste.
Give minimum 6 hrs gap between intake of food. Avoid eating in between including excess use of water.
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According to Ayurveda you are suffering from Amlapitta (hyperacidity).
Best way is to avoid the cause.
Avoid spicy fried and junk food. Avoid tea coffee and aerated drinks.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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