Download FREE Practo app
Get ₹200 HealthCash
Stomach pain.
Hi, I use to do some outworks in the morning everyday. However, from few days I am not willing to eat food nor I am getting hungry. Also, I am having stomach pain regularly..will anyone suggest what would be the issue and how to get rid from it.
Answers (4)
Like the answers? Consult privately with the doctor of your choice
Please follow these steps
1.frequent small meals instead of lunch & dinner
2. Stop all green chillies, red chillies & masala from your diet. (This has to be followed strictly.Stop totally not reduce Spices)
3. Dinner by 7 pm
4. Interval between dinner & bed time should be 3 hours minimum
Exercise daily. walking is the best does not need special equipment.
https://www.ccohs.ca/oshanswers/psychosocial/walking.html
Your diet should be like a triangle where the base which is broad is the breakfast, the middle of the triangle which is slightly smaller is the lunch and tip of the triangle which is smallest is your dinner.
Next Steps
Liver Function test.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced stomach expert online and get your health questions answered in just 5 minutes.
+176
Get ultrasound whole abdomen
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Evaluate yourself with USG- abdomen and get back to us
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Ganapathi S Kini
Gastroenterologist
19 yrs exp
Thane
Please get USG abdomen done.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.