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Early morning stomach everyday post loo
I have been experiencing a lot of pain in my stomach everyday as routine in morning since last few weeks. It's there for an hour or so and then fades out. I believe it has resulted due to gas because of my food habits of having the first meal post 12 and then another late night. It's due to my hectic schedule.
Pls suggest what to do. I'm in pain right now and want to know how can I feel relief.
Answers (3)
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Please
Take
Cap rablet D 5
1 on empty stomach
Sy ulgel A
2 tsf three times a day
Tab himcospas by Himalaya 10
1 1
Later on....
Avoid using vehicle whenever possible, go by walk
Avoid oily spicy and fast food, non veg food, processed food, maida containing items like biscuits toast bread khari etc for few days
Take salads and fruits more
Take milk regularly
If possible do yogasanas and pranayam daily
Reconsult after 5 days
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Dr. Anil Kumar Jain
General Physician
9 yrs exp
Bangalore
Hello there.
I can understand your concern.
You need to make your diet changes right away.
You need to have 5 smaller meals at regular intervals.
Workout some way of doing it.
3 meals +2 times have something light like fruit salad /sandwich/juice etc.
Tab. pantakind-D once or twice a day half an hour before food for 3 days.
If you have a habit of smoking or alcohol consumption, then you need to quit that also.
If it still persists, get back to me so that I can take a better history and suggest you further.
Best regards.
Dr. Anil Kumar Jain.
Bangalore.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.