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Stomach issues
When I go for toilet fist time and come out , I feel heaviness in anus and gas in stomach  however when I go second time and stool comes I feel ok , is there any remedies for that
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Consult ayurveda physician for proper diagnosis and root cause of ailment
Next Steps
add fresh seasonal fruits and salad in diet maintain healthy life style and diet schedule
Health Tips
avoid excess oily spicy salty articles dairy and bakery products in diet
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U can take triphala choorna at night or drink 3to 4 glass if warm water in the morning empty stomach.
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Hello dear don't worry Take Decoction of fresh Giloy (Tinospora cordifolia )Mulethi ( Glycyrrhiza glabera) anjeer Draksha at morning, Ajwayan powder 1 tsf with lemon water  after meals
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U can consult online through Practo for further advice
Health Tips
Avoid red chilli tea coffee Kadi sour curd cold drinks alcohol eggs nonveg smoking tobaco etc if so,
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Take proper consultation and start treatment Take one glass of warm water before going to toilet Take triphala choornam-1 tsp at bed time with warm water
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.