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Stomach issue
Constant gas and acidity... Stool also improper... Gas issue mainly comes during the evening and night. What should I do?
Answers (1)
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Hello,
I understand your problem.
This problem arises when you have stored food or highly fatty food, high protein diet, not taking food on time.
It can be avoided by taking adequate water that is 2-3 liters, taking fiber in your diet such as okra, capsicum, leafy vegetables, carrots, cucumbers helps you avoid this kind of problem. Try to these veggies as dinner you will surely see the improvement.
Thank you
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.