At what time I should drink green tea which help me in weight lose. Or lemon is preferred with green it or not
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Hello there...., I went through your query... Add green tea preferably in the early morning in empty stomachs.... You can also add lemon juice to the green tea... Stress less, sleep more.. Eat less dairy products and nuts.. Supplement vitamins and minerals.. Use intermittent fasting.. Exercise smart.. Achieve optimal ketosis.. Get your hormones checked..
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