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Stomach donot get empty completely
I have to go to toilet about two times to completely clean my stomach after breakfast.I donot go to toilet before breakfast.I posses a problem as if i am in class and i get a pressure.so its very difficult to control and i start worrying which worsens my situation.plz suggest
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1.need behavioural modification like stress.anxiety 2.use lactifibre 2 tsp after dinner
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