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Stomach burning
Doc . Burning sensation in stomach and near chest area ... frequent headaches are there due to gas ... Please suggest me some advice to get some relief
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Dr. Anil Kumar Jain
General Physician
9 yrs exp
Bangalore
hello there.
you most probably have acid reflux disease.
here are a few things you need to follow.
1. drink lots of water.
2. have a high fibre diet.
3. avoid oily, spicy foods.
4. avoid smoking, alcohol, carbonated drinks.
5. cut down on stress practice yoga, pranayama etc.
6. instead of having 3 full meals a day, have 5 small and frequent meals a day.
7. don't sleep immediately after food, go for a walk and sleep after 2 hours of food.
8. raise your head end while sleeping.
9. take a tablet. ranitidine 300mg as a single dose before half an hour of food if the problem becomes severe.
regards
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.