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Stomach bloating
Stomach bloating even after eating less. need to put a lot of pressure while potty.
belly fat is not getting less. what to do?
Answers (1)
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Dr. Anil Kumar Jain
General Physician
9 yrs exp
Bangalore
Hello there.
I can understand your concern.
You might be eating less but what you are eating might be the reason for bloating.
Avoid smoking and alcohol and drink lots of water. Have greens and fruits.
Proper diet and excercise will help you in losing belly fat but it will take time. Consult a dietician for further detailed diet chart and hit the gym or do some excercise daily.
Regards
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.