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Stomach bloating
Some reason I bloat often. especially after or before meals gas tends to build up. i tried many many ayurvedic medications, started drinking bottles of water and banana but of no use. It is quit embarrassing when passing gas in public. any advise would be much appreciated.
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Hello..... Gastritis is the most commonly seen problem these days .. Medicines can only give temporary relief.. Strict diet and lifestyle change can bring gastritis under control. Avoid spicy, hot ,high protein containing foods like fish .Take dal rice , butter milk ,curd rice ,drink plenty of water , have frequent small meals instead of large regular meals.Have lot of fiber containing vegetables. Drink lot of water
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.