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Stomach bloating
My stomach bloating since two days like pregnant women.
i am not going stool, No stool from two days.
Some times no appetite also..
i am eating only porridge rice from two days.
but my weiget is also low...
i am decreasing weight. i am not increasing weight.
What should i do...?
Someone told me... "Take one glass hot water, in that squeeze lemon, add salt. And stir it well.... then drink it in the morning"...
is it works..?
if i drink this, will my stomach bloating decrease...?
And will i go free motion...?
Answers (1)
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Dr. Govind Satheesh
General Physician
5 yrs exp
Bangalore
The following lifestyle changes could help:
- Don't skip meals, you may not feel like eating but in such conditions you should have the reduced amount in frequent intervals(i.e. 3 square meals broken down to 5 or 6 as you can tolerate) and slowly increase as you get better.
- Reduce/ Avoid spicy,fried, fatty, junk and oily food
- Avoid/ Limit drinking coffee, tea and carbonated drinks to once a day
- Exercise regularly
- Increase daily intake of water to 3liters
- Avoid/Stop smoking and drinking
- Reduce stress through methods such as yoga/meditation.
- Avoid painkillers as it will increase your gastric problems at this moment.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.